Boost management is a dynamic skill that balances offense, defense, and positioning. Properly managing your boost allows you to maintain control, make critical plays, and adapt to the changing flow of the game, giving you a competitive edge.
Boost Management can also be thought of as momentum management. The less efficent you are at Recoveries the more boost you will use. Choosing when to slow down and using flips to speed up instead of boost are core fundementals to momentum.